Nova Salmon
Packaged product Fish and Seafood LASCCO
Nova Salmon contains 105 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 43% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 8.6 µg | 43% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gabove the median for fish and seafood (median 16.4 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat1.8 gbelow the median for fish and seafood (median 5.9 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium1,140 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 105 kcal |
| Protein | 20 g | 17.5 g |
| Carbohydrates | 1.2 g | 3.5 g |
| Fat | 1.2 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.8 g |
| Sodium | 1,259 mg | 1,140 mg |
Product details
Ingredients
Chum salmon, salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cozze sgusciate L'Isola d'Oro | 105 | 16.2 g | 3.2 g | 3 g |
| Imitation Crab Meat Leg Style Fish Market | 106 | 7.1 g | 18.8 g | 0 g |
| Wild Sockeye Salmon Sustainable seas | 106 | 19.7 g | 0 g | 2.8 g |
| Aquamar Naturally, Leg Style Crab Flavored Seafood Aquamar Inc. | 106 | 7.1 g | 18.8 g | 0 g |
| Flounder Premium Loins International Seafood Doctor Inc. | 106 | 15 g | 0 g | 5.3 g |
| Carpaccio di polpo messicano Sicily Food | 106 | 26 g | 0.6 g | 0 g |
| Gamberetti al naturale Zarotti | 106 | 20 g | 1 g | 1.7 g |
| Moule de Zélande au vinaigre Golden Seafood | 106 | 17 g | 2.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nova Salmon?
100 g of Nova Salmon has 105 kcal. Serving, 2 onz, 57 g (57 g): about 60 kcal.
Is Nova Salmon high in protein?
Nova Salmon contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 2 onz, 57 g (57 g). About 70% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.4 g).
How many carbs are in Nova Salmon?
Nova Salmon has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Nova Salmon?
Nova Salmon contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nova Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nova Salmon?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030359. License: CC0 1.0 (U.S. public domain). Source record dated April 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072840614204. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.
Last updated: . Source description: "NOVA SALMON". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.