Noix de cajou grillées au miel
Packaged product Nuts and Seeds Marks & Spencer
Noix de cajou grillées au miel contains 609 kcal per 100 g.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 800,000% of the Daily Value for iodine, 251% of the Daily Value for copper and 65% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 45.1 g | 58% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 15.2 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 0.021 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.2 mg | 2% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 234 mg | 56% |
| Phosphorus L | 443 mg | 35% |
| Potassium L | 570 mg | 12% |
| Zinc L | 4.7 mg | 43% |
| Copper L | 2.3 mg | 251% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 0.84 µg | 2% |
| Iodine L | 1,200,000 µg | 800,000% |
| Chloride L | 403 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gabove the median for nuts and seeds (median 18.3 g)
- Fiber6 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars15.2 gin the top quarter of nuts and seeds (median 6 g)
- Fat45.1 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium254 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.9 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 7.4 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00767934
- Quantity
- 320 g
- Category
- Cashew nuts
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou (83%), sucre, huile de palme, miel, sirop de glucose, sel, stabilisant : gomme xanthane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilHoneyGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de Cajou Lime-Citron Finca la Rosala | 609 | 21.3 g | 35.1 g | 42.7 g |
| Natural cashews Macro | 609 | 17 g | 23 g | 49.2 g |
| Anacardos fritos DIA RETAIL ESPAÑA S.A.U. | 609 | 20.7 g | 17.6 g | 49.8 g |
| thai spice jumbo cashews forest feast | 609 | 19.9 g | 23.3 g | 48.5 g |
| Noix de cajou grillées à l’huile et salées Auchan | 609 | 21 g | 21 g | 48 g |
| Noix de cajou grillées non salées Daco Bello | 609 | 21 g | 24 g | 47 g |
| Katsu Curry Smaak Cashewnoten Albert Heijn | 608 | 19.2 g | 23.2 g | 48 g |
| Noix de cajou crème aigre Delhaize | 608 | 17 g | 26 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00767934. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.