No ham slices
Packaged product Meat Sainsburys
No ham slices contains 177 kcal per 100 g.
Roughly 46% of its calories come from protein, with 36% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 18%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.6 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars2.7 gabove the median for meat (median 1 g)
- Fat6.9 gbelow the median for meat (median 8.6 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.1 g)
- Sodium448 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00441124
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No ham slices?
100 g of No ham slices has 177 kcal.
Is No ham slices high in protein?
No ham slices contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in No ham slices?
No ham slices has 7.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No ham slices?
No ham slices contains 6.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in No ham slices?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00441124. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.