88/12 Ground Beef

Packaged product Meat Members Mark

88/12 Ground Beef contains 177 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 200 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
20.4 gprotein
0 gcarbohydrates
9.7 gfat
200kcal in serving, 1 piece, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.4 g 22%
Cholesterol L 66.4 mg 22%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%177kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat9.7 gabove the median for meat (median 8.8 g)
  • Saturated fat4.4 gabove the median for meat (median 3.2 g)
  • Sodium66.4 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0254709126916
Label serving
1 piece (113 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Balls Som Tum 177 16.7 g 7.8 g 8.9 g
Beef Mince Dunnes 177 21 g 0 g 10 g
88/12 Ground Beef Sam’s 177 20.4 g 0 g 9.7 g
Ground Beef 90% / 10% Forest Gulls Foods 177 20.4 g 0 g 9.7 g
Beef Rub Texan BBQ 177 6.8 g 25.2 g 2.4 g
Irish beef mince Dunnes 177 21 g 0 g 10 g
No ham slices Sainsburys 177 20 g 7.9 g 6.9 g
Pork Pibil w/ Roasted Zucchini Mighty Meals 177 9.8 g 17.9 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0254709126916. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 88/12 Ground Beef?

100 g of 88/12 Ground Beef has 177 kcal. Serving, 1 piece, 113 g (113 g): about 200 kcal.

Is 88/12 Ground Beef high in protein?

88/12 Ground Beef contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 1 piece, 113 g (113 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in 88/12 Ground Beef?

88/12 Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 88/12 Ground Beef?

88/12 Ground Beef contains 9.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in 88/12 Ground Beef?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.