No-Bake Cookie Dough Bites

Packaged product Sweets and Desserts Betty Crocker

No-Bake Cookie Dough Bites contains 421 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

No-Bake Cookie Dough Bites by Betty Crocker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
5.3 gprotein
79 gcarbohydrates
10.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 10.5 g 13%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 316 mg 14%
Total carbohydrates L 79 g 29%
Dietary fiber L 5.3 g 19%
Total sugars L 52.6 g
Added sugars L 52.6 g 105%
Protein L 5.3 g 11%
Iron L 5.3 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%421kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars52.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat10.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium316 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 421 kcal421 kcal
Protein 5.3 g5.3 g
Carbohydrates 78.9 g79 g
Fat 10.5 g10.5 g
Fiber n/a5.3 g
Sugars 52.6 g52.6 g
Sodium 316 mg316 mg

Product details

Brand
Betty Crocker
Barcode
0016000161092
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, palm kernel), cocoa processed with alkali. contains 2% or less of: cocoa, salt, corn starch, soy lecithin, whole milk solids, natural and artificial flavor. contains wheat, milk and soy ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltMilkWheat flour

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FoodCaloriesProteinCarbsFat
Lofthouse Valentine Sugar Cookies Lofthouse 421 2.6 g 68.4 g 15.8 g
Halloween Frosted Sugar Cookies Lofthouse 421 2.6 g 68.4 g 15.8 g
strawberry lemonade cookies Betty Crocker 421 5.3 g 84.2 g 5.3 g
Less Naked Whey Chocolate Naked Nutrition 421 65.8 g 21.1 g 7.9 g
Sugar Cookie Kroger 421 5.3 g 57.9 g 21.1 g
No Bake Cookie Dough Bites Cookies & Cream Betty Crocker 421 5.3 g 84.2 g 10.5 g
Bredele biscuits assortiment Fortwenger 421 8 g 68.3 g 11.8 g
Perk Energy Sugar Cookie Perk Energy 421 42.1 g 31.6 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2214442. License: CC0 1.0 (U.S. public domain). Source record dated November 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0016000161092. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No-Bake Cookie Dough Bites?

100 g of No-Bake Cookie Dough Bites has 421 kcal.

How much protein is in No-Bake Cookie Dough Bites?

No-Bake Cookie Dough Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in No-Bake Cookie Dough Bites?

No-Bake Cookie Dough Bites has 79 g of total carbohydrates per 100 g, including 5.3 g of fiber and 52.6 g of sugars.

How much fat is in No-Bake Cookie Dough Bites?

No-Bake Cookie Dough Bites contains 10.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does No-Bake Cookie Dough Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No-Bake Cookie Dough Bites?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.