No. 1 Wholegrain
Packaged product Grains and Pasta Melbourne Mustard Co.
No. 1 Wholegrain contains 385 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 38 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 41.4 g | 53% |
| Saturated fat L | 5.1 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat41.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.1 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melbourne Mustard Co.
- Barcode
- 0723540812253
- Label serving
- 1 serving (10 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick sachet protein vanilla oats Uncle toby’s | 385 | 25.7 g | 54.3 g | 5.7 g |
| Oreo Puffs Cereal Post | 385 | 5.1 g | 84.6 g | 5.1 g |
| Multi Grain Noodles Spicy Tomato Koka | 385 | 12.3 g | 73.8 g | 3.1 g |
| Rice Thins Farm Boy | 385 | 7.7 g | 84.6 g | 0 g |
| Rice Thins Farm Boy | 385 | 7.7 g | 84.6 g | 0 g |
| Rice Thins - Ancient Grains Farm Boy | 385 | 7.7 g | 84.6 g | 0 g |
| Overnight Oats Prana | 385 | 18.5 g | 61.5 g | 9.2 g |
| CRAQUELINS DE RIZ Quinoa plumm GOOD | 385 | 7.7 g | 84.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0723540812253. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.