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Quick sachet protein vanilla oats

Packaged product Grains and Pasta Uncle toby’s

Quick sachet protein vanilla oats contains 385 kcal per 100 g. A serving, 46.0 g (46 g) provides about 177 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
25.7 gprotein
54.3 gcarbohydrates
5.7 gfat
177kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.1 g 5%
Sodium L 16.3 mg 0.7%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 5.2 g 19%
Total sugars L 19.3 g
Protein L 25.7 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 59%Fat: 14%385kcal / 100 g
  • Protein 28%
  • Carbohydrates 59%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber5.2 gabove the median for grains and pasta (median 3 g)
  • Sugars19.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium16.3 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle toby’s
Barcode
00663157
Label serving
46.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00663157. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quick sachet protein vanilla oats?

100 g of Quick sachet protein vanilla oats has 385 kcal. Serving, 46.0 g (46 g): about 177 kcal.

Is Quick sachet protein vanilla oats high in protein?

Quick sachet protein vanilla oats contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 11.8 g in serving, 46.0 g (46 g). About 28% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Quick sachet protein vanilla oats?

Quick sachet protein vanilla oats has 54.3 g of total carbohydrates per 100 g, including 5.2 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick sachet protein vanilla oats?

Quick sachet protein vanilla oats contains 5.7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Quick sachet protein vanilla oats?

100 g contains 16.3 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.