New York style deli
Packaged product Meals and Dishes GRO
New York style deli contains 169 kcal per 100 g. A serving, 181 g (181 g) provides about 306 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 255 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10.6 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 2 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 11.1 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.4 g)
- Sodium404 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRO
- Barcode
- 5000129339383
- Quantity
- 181 g
- Label serving
- 181 g
- Category
- Sandwich made with loaf bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat & Rye Bread (49%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Wheat Protein, Malted Barley Flour, Yeast, Salt, Emulsifiers (Mono-and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids-Vegetable), Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Flour, Wheat Starch), Roasted Smoky Beetroot (22%) (Beetroot, Tamari Soy Sauce (Water, Edamame Beans (Soya), Salt, Alcohol), Maple Syrup, Rapeseed Oil, Red Chilli Purée, Garlic Purée, Smoked Water, Smoked Paprika, Onion Powder), Spinach (8%), Vegan Mayo (8%) (Water, Rapeseed Oil, Spirit Vinegar, Sugar, Stabilisers (Guar gum, Xanthan gum), Pea Protein, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Pepper), Sauerkraut (5%) (White Cabbage, White Onion, White Wine Vinegar, Sugar, Caraway Seeds), Mustard (4%) (Water, Spirit Vinegar, Mustard Flour, Mustard Bran, Cornflour, Salt, Ground Turmeric), Smoky Chilli Relish (2%) (Sugar, Red Pepper, Water, Red Onion, Red Chilli Purée, Concentrated Lemon Juice, Dried Red Chillies, Smoked Chillies, Thickener (Pectins), Smoked Salt), Gherkins (2%) (Gherkin, Sugar, Spirit Vinegar, Salt, Acidity Regulator (Acetic acid), Firming Agent (Calcium chloride), Flavouring, Preservative (Potassium metabisulphite), Stabiliser (Calcium acetate)). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicOnionWheat flourYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken salad sandwich Morrisons | 167 | 10.4 g | 22.8 g | 3.3 g |
| Chicken Salad Sandwich Twelve | 182 | 10 g | 21 g | 5.7 g |
| Malted bread with shiitake and chestnut mushrooms, tomatoes and vegan black pepper mayonnaise Pret a manger | 183 | 4.8 g | 23.7 g | 7 g |
| Club sandwich thon salade AlLDI Bistro vite | 184 | 8.9 g | 23 g | 5.9 g |
| Club Maxi Poulet / Crudités Mayonnaise Grand Jury | 190 | 9.5 g | 24 g | 5.5 g |
| Tuna & sweetcorn sandwich Asda | 194 | 10 g | 24 g | 5.7 g |
| Slow roast chicken layered sandwich Tesco | 194 | 10.7 g | 21.9 g | 7.8 g |
| Miso chicken & pickled slaw Tesco | 198 | 10.7 g | 22.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129339383. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.