Nestum 5 Cereals
Packaged product Baby Foods Nestlé
Nestum 5 Cereals contains 400 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
100 g provides 60,000% of the Daily Value for Biotin (B7), 208% of the Daily Value for Vitamin C and 167% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 187 mg | 208% |
| Vitamin D L | 8 µg | 40% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.33 mg | 20% |
| Biotin (B7) L | 18,000 µg | 60,000% |
| Folate (B9) L | 213 µg | 53% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 13 mg | 1% |
| Iron L | 30 mg | 167% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 400 mg | 9% |
| Zinc L | 2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of baby foods (median 2.2 g)
- Fiber0 gin the lowest quarter of baby foods (median 1.8 g)
- Sugars20 gin the top quarter of baby foods (median 4.2 g)
- Fat3.3 gin the top quarter of baby foods (median 0.6 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium67 mgabove the median for baby foods (median 36 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Folic acid L | 127 µg |
|---|---|
| Vitamin E L | 5 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 86.7 g | 80 g |
| Fat | 0 g | 3.3 g |
| Fiber | n/a | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | n/a | 67 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0028000033125
- Category
- Baby Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, OAT FLOUR, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, BARLEY FLOUR, AND LESS THAN 1% OF POTASSIUM PHOSPHATE, VITAMIN C (ASCORB ACID), IRON (FERROUS FUMARATE), VANILLA (ARTIFICIAL FLAVOR), ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMINE), CONTAINS: WHEAT, MAY CONTAIN MILK FROM SHARED EQUIPMENT, HARINA DE TRIGO, HARINA DE AVENA, DE ARROZ, HARINA DE MAIZ AMARILLAMINADA, HARINA DE CEBADA, MENOS DE 1% DE FOSFATO DE MONO, VITAMIN C (ACIDO ASCORBICO), HIERRO (FUMARATO FERROSO), VAINILLINA (SABORIZANTE ARTIFICIAL), SULFATO DE ZINC, VITAMINA E (ACETATO DE AL TOCOFERILO), NIACINAMIDA, PROBIOTICO B. LACTIS, VITAMINA B5 (PANTOTENATO DE CALCIO), VITAMIN B1 (MONONITRATO DE TIAMINA), VITAMINA B2 (RIBOFLAVIN), ACETATO DE VITAMINA A, VITAMINA B6 (CLORHIDRATO DE PIRIDOXINA), ÁCIDO FOLICO, BIOTINA, VITAMINA D3 (COLECALCIFEROL), VITAMIN B12 (CYANOCOBOLAMINA), CONTIENE TRIGO, PUEDE CONTENER LECHE DE EQUIPO COMPARTIDO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653714. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028000033125. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.