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Oatmeal Baby Cereal

Packaged product Baby Foods Beech-Nut

Oatmeal Baby Cereal contains 400 kcal per 100 g. A serving, 15 g, 0.25 cup (15 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 2,179% of the Daily Value for Riboflavin (B2), 2,083% of the Daily Value for Thiamin (B1) and 417% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
6.7 gfat
60kcal in serving, 15 g, 0.25 cup (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Trans fat L 0 g
Sodium L 33.5 mg 1%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 13.3 µg67%
Thiamin (B1) L 25 mg2,083%
Riboflavin (B2) L 28.3 mg2,179%
Niacin (B3) L 33.3 mg208%
Pantothenic acid (B5) L 16.7 mg333%
Vitamin B6 L 3.3 mg196%
Vitamin B12 L 10 µg417%
Calcium L 1,000 mg77%
Iron L 54 mg300%
Potassium L 300 mg6%
Zinc L 25 mg227%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)2,179%Thiamin (B1)2,083%Vitamin B12417%Pantothenic acid (B5)333%Iron300%Zinc227%Niacin (B3)208%Vitamin B6196%Calcium77%Vitamin D67%

Nutritional insights

  • Protein13.3 gin the top quarter of baby foods (median 2.2 g)
  • Fiber6.7 gin the top quarter of baby foods (median 1.8 g)
  • Sugars6.7 gabove the median for baby foods (median 4.2 g)
  • Fat6.7 gin the top quarter of baby foods (median 0.6 g)
  • Sodium33.5 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
05241529
Label serving
15 g (0.25 cup)
Category
Baby Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat flour (contains wheat), sunflower lecithin. vitamins and minerals: contains less than 2% of: tricalcium phosphate electrolytic iron, dicalcium phosphate, zinc sulfate, d-alpha-tocopheryl acetate (vitamin e), mixed tocopherols, niacinmide, calcium d-panthothenate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamine b6), vitamin b12, folic acid, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 05241529. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Baby Cereal?

100 g of Oatmeal Baby Cereal has 400 kcal. Serving, 15 g, 0.25 cup (15 g): about 60 kcal.

Is Oatmeal Baby Cereal high in protein?

Oatmeal Baby Cereal contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g, 0.25 cup (15 g). About 13% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2.2 g).

How many carbs are in Oatmeal Baby Cereal?

Oatmeal Baby Cereal has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Baby Cereal?

Oatmeal Baby Cereal contains 6.7 g of fat per 100 g.

What vitamins and minerals does Oatmeal Baby Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (2,179% DV), Thiamin (B1) (2,083% DV), Vitamin B12 (417% DV), Pantothenic acid (B5) (333% DV) and iron (300% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Baby Cereal?

100 g contains 33.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.