Nature's eats, hill country ramblin trail mixes

Packaged product Snacks Nature's Eats

Nature's eats, hill country ramblin trail mixes contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
32.1 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 7.1 g 25%
Total sugars L 32.1 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars32.1 gin the top quarter of snacks (median 4.9 g)
  • Fat32.1 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium196 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 46.4 g46.4 g
Fat 32.1 g32.1 g
Fiber 7.1 g7.1 g
Sugars 32.1 g32.1 g
Sodium 196 mg196 mg

Product details

Brand
Nature's Eats
Barcode
0832112003644
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted salted almonds (almonds, cottonseed, peanut and/or canola oil, sea salt), cranberries (cranberries, sugar, sunflower oil), chocolate baking chips ((semisweet chocolate (cocoa butter, dextrose) and soya lecithin) and/or (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin (an emulsifier), and vanillin (an artificial flavoring)), roasted salted cashews (cashews, cottonseed, peanut and/or canola oil, sea salt), pistachios, cherry flavored cranberries (cranberries, sugar, sunflower oil, natural cherry flavor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutRapeseed (canola) oilSaltSugarSunflower oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's eats, hill country ramblin trail mixes?

100 g of Nature's eats, hill country ramblin trail mixes has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Nature's eats, hill country ramblin trail mixes?

Nature's eats, hill country ramblin trail mixes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Nature's eats, hill country ramblin trail mixes?

Nature's eats, hill country ramblin trail mixes has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars.

How much fat is in Nature's eats, hill country ramblin trail mixes?

Nature's eats, hill country ramblin trail mixes contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Nature's eats, hill country ramblin trail mixes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nature's eats, hill country ramblin trail mixes?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2048540. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0832112003644. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.