Nature Bakes
Packaged product Meals and Dishes Biscotto
Nature Bakes contains 450 kcal per 100 g. A serving, 18 g (18 g) provides about 81 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 35 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.5 g)
- Fiber6 gabove the median for meals and dishes (median 5.2 g)
- Sugars35 gin the top quarter of meals and dishes (median 23.2 g)
- Fat22 gin the top quarter of meals and dishes (median 18 g)
- Saturated fat7.5 gabove the median for meals and dishes (median 5.3 g)
- Sodium28 mgin the lowest quarter of meals and dishes (median 230 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscotto
- Barcode
- 4061458164245
- Quantity
- 150g
- Label serving
- 18 g
- Category
- oatmeal-cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
21 % getrocknete Datteln, 16 % Haselnüsse, 14 % Fruchtzubereitung (Apfelpüree - konzentrat, 31 % Waldfruchtpüreekonzentrat (in veränderlichen Gewichtsanteilen: Heidelbeeren, 22g 5g Himbeeren, Erdbeeren, Rote Johannisbeeren), 2g 59 Apfelsaftkonzentrat, Weizenfaser, Geliermittel (Pektin), Holundersaftkonzentrat], Butterrein - fett, 8 % Haferflocken, 8 % Kürbiskerne, Voll - korndinkelmehl (Weizen), 6 % Honig, Reiscrispies [Reismehl, Weizenmehl, Roggenmalz, Salz], 2,6% Rosinen, 1,3 % Heidelbeerpüree, Reismehl, Hühnereieiweißpulver aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAppleOatsHoneyRiceWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galletitas dulces Carrefour | 451 | 7.2 g | 66.7 g | 17.7 g |
| Granovita Granix | 449 | 7.5 g | 71 g | 15 g |
| Oatmeal Raison Cookies Gold Emblem | 448 | 6.9 g | 65.5 g | 17.2 g |
| Oat cookies Quaker | 452 | 8.5 g | 64.1 g | 16.7 g |
| Old Fashioned Iced Oatmeal Cookies America's Choice | 448 | 3.5 g | 65.5 g | 20.7 g |
| Zobeni keksi boom box | 448 | 9.6 g | 62 g | 17.8 g |
| Oatmeal Cookies Farmer's Market | 447 | 5.3 g | 65.8 g | 18.4 g |
| Oat Cookies Sondey | 453 | 6.1 g | 64.8 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Bakes?
100 g of Nature Bakes has 450 kcal. Serving, 18 g (18 g): about 81 kcal.
How much protein is in Nature Bakes?
Nature Bakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.4 g in serving, 18 g (18 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).
How many carbs are in Nature Bakes?
Nature Bakes has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Bakes?
Nature Bakes contains 22 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Nature Bakes?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458164245. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.