Naturally select, yogurt raisins

Packaged product Snacks Naturally Select

Naturally select, yogurt raisins contains 467 kcal per 100 g. A serving, 16 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
20 gfat
140kcal in serving, 16 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 66.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars66.7 gin the top quarter of snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium50 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g73.3 g
Fat 20 g20 g
Fiber 3.3 g3.3 g
Sugars 66.7 g66.7 g
Sodium 50 mg50 mg

Product details

Brand
Naturally Select
Barcode
0071725701527
Label serving
16 PIECES (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt coating (sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), nonfat milk, yogurt powder (cultured whey (milk), nonfat milk), colored with titanium dioxide, lactic acid, soy lecithin (an emulsifier), vanillin (an artificial flavoring)), raisins, confectioner's glaze (shellac), gum arabic, corn syrup, tapioca dextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1849909. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071725701527. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naturally select, yogurt raisins?

100 g of Naturally select, yogurt raisins has 467 kcal. Serving, 16 pieces, 30 g (30 g): about 140 kcal.

How much protein is in Naturally select, yogurt raisins?

Naturally select, yogurt raisins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 16 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Naturally select, yogurt raisins?

Naturally select, yogurt raisins has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66.7 g of sugars.

How much fat is in Naturally select, yogurt raisins?

Naturally select, yogurt raisins contains 20 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Naturally select, yogurt raisins?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.