Natural ice cream

Packaged product Sweets and Desserts Mikawaya

Natural ice cream contains 233 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 82 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (227 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese, 23% of the Daily Value for Vitamin A and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
4.7 gprotein
30.2 gcarbohydrates
18.6 gfat
82kcal in serving, 1 piece, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 18.6 g 24%
Saturated fat L 11.6 g 58%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 116 mg 5%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 0 g 0%
Total sugars L 25.6 g
Added sugars L 28.6 g 57%
Protein L 4.7 g 9%
Vitamin A L 209 µg23%
Vitamin C L 0 mg0%
Vitamin D L 2.9 µg14%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.019 mg0.1%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 6.1 µg2%
Vitamin B12 L 0.005 µg0.2%
Calcium L 233 mg18%
Iron L 0 mg0%
Magnesium L 27 mg6%
Phosphorus L 69.5 mg6%
Potassium L 131 mg3%
Zinc L 0.35 mg3%
Copper L 0.05 mg6%
Manganese L 0.54 mg23%
Selenium L 5.5 µg10%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%233kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Vitamin A23%Calcium18%Vitamin D14%Selenium10%Magnesium6%Thiamin (B1)6%Phosphorus6%Copper6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars25.6 gabove the median for sweets and desserts (median 23 g)
  • Fat18.6 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat11.6 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sodium116 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.1 g
Carotenoids (1)
Beta-carotene L0.068 µg
Other components (3)
Water L19.1 g
Alcohol L0 g
Vitamin A, IU L698 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 4.7 g4.7 g
Carbohydrates 30.2 g30.2 g
Fat 18.6 g18.6 g
Fiber 0 g0 g
Sugars 25.6 g25.6 g
Sodium 116 mg116 mg

Product details

Brand
Mikawaya
Barcode
0070934995505
Label serving
1 piece (35 g)
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, rice flour, water, pasteurized egg whites, corn syrup, wheat flour, annatto and vegetable juice for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceEggWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871766. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070934995505. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural ice cream?

100 g of Natural ice cream has 233 kcal. Serving, 1 piece, 35 g (35 g): about 82 kcal.

How much protein is in Natural ice cream?

Natural ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 1 piece, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Natural ice cream?

Natural ice cream has 30.2 g of total carbohydrates per 100 g, including 0 g of fiber and 25.6 g of sugars.

How much fat is in Natural ice cream?

Natural ice cream contains 18.6 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

What vitamins and minerals does Natural ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), Vitamin A (23% DV), calcium (18% DV), Vitamin D (14% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural ice cream?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.