Natural Honey Creamy
Packaged product Dairy and Eggs Jif
Natural Honey Creamy contains 559 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 190 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
100 g provides 92% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin E and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 44.1 g | 57% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 17.6 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 20.6 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.9 mg | 20% |
| Niacin (B3) L | 14.7 mg | 92% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 544 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 559 kcal | 559 kcal |
| Protein | 20.6 g | 20.6 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 44.1 g | 44.1 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 17.6 g | 17.6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Jif
- Barcode
- 0051500255780
- Label serving
- 2 tbsp (34 g)
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free questions? comments? 1-800-283-8915 visit us at jif.com is mat cont no rerti this pa howe progha may w
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahuètes Opéra | 559 | 20 g | 35 g | 38 g |
| Roasted Peanut Butter Torn & Glasser | 559 | 20.6 g | 29.4 g | 44.1 g |
| Peanut butter choco nutrienjoy | 559 | 26 g | 11 g | 44 g |
| Peanut butter MyProtein | 559 | 25 g | 15 g | 45 g |
| Whey Protein peanut butter Myprotein | 559 | 36 g | 18 g | 37 g |
| Peanut butter Harris Teeter | 559 | 20.6 g | 29.4 g | 44.1 g |
| Natural Creamy Peanut Butter Spread Jif | 559 | 20.6 g | 23.5 g | 47.1 g |
| Peanut butter Mayvers | 559 | 32 g | 13.5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771945. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051500255780. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.