Natural energy ball

Packaged product Sweets and Desserts Bounce

Natural energy ball contains 405 kcal per 100 g. A serving, 1 ball, 42 g (42 g) provides about 170 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
9.5 gprotein
61.9 gcarbohydrates
14.3 gfat
170kcal in serving, 1 ball, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 14.3 g 18%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 38.1 g
Protein L 9.5 g 19%
Vitamin A L 143 µg16%
Vitamin C L 5.7 mg6%
Calcium L 48 mg4%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%405kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Iron14%Vitamin C6%Calcium4%

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars38.1 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat14.3 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat4.8 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium60 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 9.5 g9.5 g
Carbohydrates 61.9 g61.9 g
Fat 14.3 g14.3 g
Fiber 4.8 g4.8 g
Sugars 38.1 g38.1 g
Sodium 60 mg60 mg

Product details

Brand
Bounce
Barcode
0852949003631
Label serving
1 BALL (42 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, tapioca syrup, sunflower seeds, dried cranberries (cranberries, apple juice concentrate, sunflower oil), crisp rice (rice flower, rice bran, raisin juice concentrate, honey, salt), coconut, rice protein concentrate, raisins, raspberries, acai juice powder (acai juice, non-gmo maltodextrin), goji berries, natural flavors, citric acid, sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSunflower oilRiceHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1880936. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0852949003631. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural energy ball?

100 g of Natural energy ball has 405 kcal. Serving, 1 ball, 42 g (42 g): about 170 kcal.

How much protein is in Natural energy ball?

Natural energy ball contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 ball, 42 g (42 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Natural energy ball?

Natural energy ball has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 38.1 g of sugars.

How much fat is in Natural energy ball?

Natural energy ball contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Natural energy ball contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural energy ball?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.