Natural corn cereal with sugar and cinnamon

Packaged product Grains and Pasta Sky Blue Digital

Natural corn cereal with sugar and cinnamon contains 395 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 79 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
5 gprotein
80 gcarbohydrates
5 gfat
79kcal in serving, 20 g, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 125 mg 5%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.5 g 9%
Total sugars L 60 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%395kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber2.5 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars60 gin the top quarter of grains and pasta (median 13 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium125 mgbelow the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 5 g5 g
Carbohydrates 80 g80 g
Fat 5 g5 g
Fiber 2.5 g2.5 g
Sugars 60 g60 g
Sodium 125 mg125 mg

Product details

Brand
Sky Blue Digital
Barcode
0858300004156
Label serving
20 g (20 g)
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted and ground white corn, sugar and cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456455. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0858300004156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural corn cereal with sugar and cinnamon?

100 g of Natural corn cereal with sugar and cinnamon has 395 kcal. Serving, 20 g, 20 g (20 g): about 79 kcal.

How much protein is in Natural corn cereal with sugar and cinnamon?

Natural corn cereal with sugar and cinnamon contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g, 20 g (20 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Natural corn cereal with sugar and cinnamon?

Natural corn cereal with sugar and cinnamon has 80 g of total carbohydrates per 100 g, including 2.5 g of fiber and 60 g of sugars.

How much fat is in Natural corn cereal with sugar and cinnamon?

Natural corn cereal with sugar and cinnamon contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Natural corn cereal with sugar and cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural corn cereal with sugar and cinnamon?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.