How many calories are in Nantucket Dark Chocolate?

100 g of Nantucket Dark Chocolate has 500 kcal. Serving, 1 cookie 26 g (26 g): about 130 kcal.

How much protein is in Nantucket Dark Chocolate?

Nantucket Dark Chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Nantucket Dark Chocolate?

Nantucket Dark Chocolate has 65.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 34.6 g of sugars.

How much fat is in Nantucket Dark Chocolate?

Nantucket Dark Chocolate contains 26.9 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Nantucket Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nantucket Dark Chocolate?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nantucket Dark Chocolate

Packaged product Sweets and Desserts Nantucket

Nantucket Dark Chocolate contains 500 kcal per 100 g. A serving, 1 cookie 26 g (26 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

3.9 gprotein

65.4 gcarbohydrates

26.9 gfat

130kcal in serving, 1 cookie 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	26.9 g	34%
Saturated fat L	13.5 g	68%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	308 mg	13%
Total carbohydrates L	65.4 g	24%
Dietary fiber L	3.8 g	14%
Total sugars L	34.6 g
Added sugars L	34.6 g	69%
Protein L	3.9 g	8%
Vitamin D L	0 µg	0%
Calcium L	38 mg	3%
Iron L	3.1 mg	17%
Potassium L	77 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 50%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of sweets and desserts (median 5.8 g)
Fiber3.8 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars34.6 gabove the median for sweets and desserts (median 34 g)
Fat26.9 gabove the median for sweets and desserts (median 25 g)
Saturated fat13.5 gabove the median for sweets and desserts (median 13 g)
Sodium308 mgin the top quarter of sweets and desserts (median 240 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	3.8 g	3.9 g
Carbohydrates	65.4 g	65.4 g
Fat	26.9 g	26.9 g
Fiber	3.8 g	3.8 g
Sugars	34.6 g	34.6 g
Sodium	308 mg	308 mg

Product details

Brand: Nantucket
Barcode: 0014100077138
Quantity: 7.02 oz (204 g)
Label serving: 1 cookie 26 g
Category: Cookies with milk chocolate
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED SOYBEAN), BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), EGGS 2%, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Egg Salt Cocoa butter Palm oil

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cream o (b) vanilla 30g Jack n' Jill	500	6.7 g	63.3 g	23.3 g
Chocolate Cookies American Style K-Classic	500	6.2 g	58 g	26 g
Double chocolate - Cookies au chocolat au lait et fondant Delhaize	500	6.4 g	56 g	27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2773560. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Open Food Facts, record 0014100077138. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.