Naked Green Goddess Salad
Naked Green Goddess Salad contains 104 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 260 kcal.
Roughly 40% of its calories come from fat, with 39% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 211 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0.55 mg | 0% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 21%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for poultry (median 8 g)
- Fiber2.7 gin the top quarter of poultry (median 1.2 g)
- Sugars1.8 gin the lowest quarter of poultry (median 3.2 g)
- Fat4.4 gin the lowest quarter of poultry (median 14.5 g)
- Saturated fat1.5 gbelow the median for poultry (median 2.2 g)
- Sodium0.55 mgin the lowest quarter of poultry (median 358 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29431137
- Label serving
- 1 portion (250 g)
- Category
- Chicken salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cooked Chicken (23%) Lemon and Basil Yogurt Dressing (18%) Cos Lettuce Cabbage Cooked Quinoa (8%) (Water Quinoa Seeds) Cooked Lentils (7%) (Water Lentils) Avocado Courgette Spring Onions Parsley Cornflour Salt. g. . • LEMON AND BASIL YOGURT DRESSING contains Greek Style Yogurt (Milk) Crème Fraîche (Milk) Lemon Juice Spinach Basil Infused Sunflower Oil - Chives Roasted Garlic Purée Parsley Salt Dill. Cornflour Water Dried Mustard Vinegar Mint. Ground Black Pepper Tarragon · Rapeseed Oil • •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade las vegas Exki | 109 | 10.9 g | 7 g | 3.9 g |
| Salade Bol Poulet crudité, 250g U | 99 | 6.6 g | 1.4 g | 7.2 g |
| Golden Chicken And Grain Salas Marks And Spencer | 96 | 7.6 g | 8.4 g | 3.2 g |
| Naked Chicken Katsu & Rice Salad Waitrose | 114 | 8.7 g | 9 g | 4 g |
| Hähnchen Salat Netto | 114 | 3.8 g | 9.6 g | 6.3 g |
| Chicken Supreme Salad The KWIKERY | 88 | 7.7 g | 3.3 g | 5.5 g |
| middle eastern inspired chicken salad Aldi | 88 | 5.3 g | 10.7 g | 2.2 g |
| Naked Chicken Kebab Marks & Spencers | 87 | 6.9 g | 3.6 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naked Green Goddess Salad?
100 g of Naked Green Goddess Salad has 104 kcal. Serving, 1 portion, 250 g (250 g): about 260 kcal.
How much protein is in Naked Green Goddess Salad?
Naked Green Goddess Salad contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 24.3 g in serving, 1 portion, 250 g (250 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 8 g).
How many carbs are in Naked Green Goddess Salad?
Naked Green Goddess Salad has 5.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naked Green Goddess Salad?
Naked Green Goddess Salad contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Naked Green Goddess Salad?
100 g contains 0.55 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29431137. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.