Nacho rings corn snacks

Packaged product Snacks Tom's

Nacho rings corn snacks contains 679 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 190 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nacho rings corn snacks by Tom's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
679kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
50 gfat
190kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,140 mg 50%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 0.36 mg2%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%679kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars3.6 gbelow the median for snacks (median 5 g)
  • Fat50 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium1,140 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 679 kcal679 kcal
Protein 7.1 g7.1 g
Carbohydrates 46.4 g46.4 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,143 mg1,140 mg

Product details

Brand
Tom's
Barcode
0021900982555
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed yellow cornmeal, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), dairy whey, salt, cheddar cheese (cultured milk, salt, enzymes), cornstarch, maltodextrin, buttermilk, whey protein concentrate, monosodium glutamate, tomato powder, onion powder, garlic powder, lactic acid, romano cheese (cow's milk, salt, cheese cultures, enzymes), sodium caseinate, citric acid, parmesan cheese (cultured milk, salt, enzymes), natural flavors, disodium phosphate, spices, disodium inosinate and disodium guanylate, artificial colors (yellow 6, red 40), acetic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoOnionGarlicMilkRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho rings corn snacks?

100 g of Nacho rings corn snacks has 679 kcal. Serving, 1 onz, 28 g (28 g): about 190 kcal.

How much protein is in Nacho rings corn snacks?

Nacho rings corn snacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Nacho rings corn snacks?

Nacho rings corn snacks has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Nacho rings corn snacks?

Nacho rings corn snacks contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Nacho rings corn snacks?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772774. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0021900982555. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.