Nacho Cheese Poppers

Packaged product Meals and Dishes OPTAVIA

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Nacho Cheese Poppers contains 110 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 33 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 167% of the Daily Value for Vitamin D, 148% of the Daily Value for iron and 111% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nacho Cheese Poppers by OPTAVIA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
12 gprotein
40 gcarbohydrates
2 gfat
33kcal in serving, 1 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 3.3 g 7%
Protein L 12 g 24%
Vitamin A L 907 µg101%
Vitamin D L 33.3 µg167%
Vitamin E L 13.3 mg89%
Thiamin (B1) L 1.3 mg111%
Folate (B9) L 273 µg68%
Calcium L 800 mg62%
Iron L 26.7 mg148%
Magnesium L 397 mg94%
Phosphorus L 757 mg61%
Potassium L 1,133 mg24%
Manganese L 2.3 mg101%
Selenium L 53.3 µg97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 71%Fat: 8%110kcal / 100 g
  • Protein 21%
  • Carbohydrates 71%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D167%Iron148%Thiamin (B1)111%Manganese101%Vitamin A101%Selenium97%Magnesium94%Vitamin E89%Folate (B9)68%Calcium62%

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L0 g

Product details

Brand
OPTAVIA
Barcode
0017642498850
Quantity
1.06 oz
Label serving
1 bag (30 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, degermed yellow corn flour, salt, maltodextrin, cheddar cheese, romano cheese, onion powder, buttermilk powder, yeast extract, tomato powder, garlic powder, sugar, paprika, spices, natural flavors, lactic acid, paprika extract, citric acid, pea fiber, pea hull fiber, tapioca starch, soluble corn fiber, sunflower oil, torula yeast, Bacillus coagulans GBI-30 6086, dipotassium phosphate, calcium carbonate, calcium phosphate, magnesium oxide, ascorbic acid, vitamin E acetate, ferric orthophosphate, niacinamide, cholecalciferol, potassium iodide, vitamin A palmitate, phytonadione, calcium pantothenate, zinc oxide, thiamine mononitrate, manganese sulfate, pyridoxine hydrochloride, sodium selenite, sodium molybdate, biotin, riboflavin, folic acid, cyanocobalamin, chromium chloride, copper sulfate. CONTAINS: Milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionYeastTomatoGarlicSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Coop Naturaplan Lasagne Alle Verdure Coop 110 6 g 13 g 4 g
Jambon spécial sandwich Madrange 110 19 g 1.8 g 3 g
Imitation Sushi Crab Stick Best Quality 110 12 g 15 g 0 g
Sushiya Chicken Teriyaki Bowl Heb 110 5.2 g 17.6 g 2.2 g
9 Grain Sandwich Loaf Wynn Dixie 110 4 g 19 g 2.5 g
Pringles Pizza Flavored Potato Crisps Pringles 110 1 g 12 g 7 g
Burgers Sanglier / Wild Boar Par Toutatis 110 18 g 1 g 3 g
Turkey Burgers Kerrigans 110 20.6 g 3.1 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho Cheese Poppers?

100 g of Nacho Cheese Poppers has 110 kcal. Serving, 1 bag, 30 g (30 g): about 33 kcal.

Is Nacho Cheese Poppers high in protein?

Nacho Cheese Poppers contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 1 bag, 30 g (30 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Nacho Cheese Poppers?

Nacho Cheese Poppers has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Cheese Poppers?

Nacho Cheese Poppers contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nacho Cheese Poppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (167% DV), iron (148% DV), Thiamin (B1) (111% DV), manganese (101% DV) and Vitamin A (101% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nacho Cheese Poppers?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017642498850. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.