How many calories are in Nabisco original snack crackers gram whole grain?

100 g of Nabisco original snack crackers gram whole grain has 452 kcal. Serving, 16 pieces, 31 g (31 g): about 140 kcal.

How much protein is in Nabisco original snack crackers gram whole grain?

Nabisco original snack crackers gram whole grain contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 16 pieces, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Nabisco original snack crackers gram whole grain?

Nabisco original snack crackers gram whole grain has 71 g of total carbohydrates per 100 g, including 9.7 g of fiber and 16.1 g of sugars.

How much fat is in Nabisco original snack crackers gram whole grain?

Nabisco original snack crackers gram whole grain contains 16.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nabisco original snack crackers gram whole grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nabisco original snack crackers gram whole grain?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nabisco original snack crackers gram whole grain

Packaged product Sweets and Desserts Nabisco

Nabisco original snack crackers gram whole grain contains 452 kcal per 100 g. A serving, 16 pieces, 31 g (31 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

452kcal per 100 g

6.5 gprotein

71 gcarbohydrates

16.1 gfat

140kcal in serving, 16 pieces, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	16.1 g	21%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	645 mg	28%
Total carbohydrates L	71 g	26%
Dietary fiber L	9.7 g	35%
Total sugars L	16.1 g
Added sugars L	12.9 g	26%
Protein L	6.5 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	97 mg	7%
Iron L	2.9 mg	16%
Potassium L	290 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gbelow the median for sweets and desserts (median 7.1 g)
Fiber9.7 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars16.1 gabove the median for sweets and desserts (median 11.5 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
Sodium645 mgabove the median for sweets and desserts (median 400 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.2 g
Polyunsaturated fat L	9.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	452 kcal	452 kcal
Protein	6.5 g	6.5 g
Carbohydrates	71 g	71 g
Fat	16.1 g	16.1 g
Fiber	9.7 g	9.7 g
Sugars	16.1 g	16.1 g
Sodium	645 mg	645 mg

Product details

Brand: Nabisco
Barcode: 0044000009625
Label serving: 16 PIECES (31 g)
Category: Biscuits and cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Thin Wheat Baked Snack Crackers Great Value	452	6.5 g	71 g	16.1 g
TAM TAM St Michel	452	5.3 g	51 g	26 g
Le margherelle Tedesco	452	9 g	67 g	15 g
Key food, wheat snack crackers Key Food	452	6.5 g	71 g	16.1 g
Snacks Wheat Thins Nabisco	452	6.5 g	71 g	16.1 g
Raley's, baked thin wheat crackers, original thin and crispy Raley's	452	6.5 g	71 g	16.1 g
Saltin, Bran Crackers With Wheat And Oats Fiber Industrias Alimenticias Noel	452	9.7 g	61.3 g	16.1 g
Le Margherelle ai 5 cereali Tedesco	452	9 g	67 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2577131. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
Open Food Facts, record 0044000009625. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.