Naans garlic bread
Packaged product Bread and Baked Goods Lidl
Naans garlic bread contains 262 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.1 gin the top quarter of bread and baked goods (median 2.8 g)
- Fat3.8 gin the lowest quarter of bread and baked goods (median 4.8 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium316 mgabove the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489045847
- Quantity
- 300 g
- Category
- naan-bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour (Wheat flour, Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Low Fat Yogurt (milk), sugar, yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium carbonates, Calcium Phosphates; 4% Dried coriander; kalonji Seeds, Salt, Preservative: Calcium Propionate; Flavouring, Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest Garlic And Coriander Naan Bread 2 Pack Tesco | 260 | 7.9 g | 43 g | 5.7 g |
| Mini Naans (6 pack) Lidl | 260 | 7.7 g | 46.1 g | 4.3 g |
| 2 naan breads Iceland | 268 | 8.2 g | 48.7 g | 3.9 g |
| Garlic & Corriander Naan Breads Leicester Bakery Ltd | 256 | 9 g | 47.5 g | 2.8 g |
| Garlic & Coriander Naan Bread Regal | 256 | 8.4 g | 53.7 g | 1.3 g |
| naan bread haldiram’s | 255 | 6.7 g | 47.6 g | 4.2 g |
| 2 Naan Breads Iceland | 271 | 9.3 g | 49.5 g | 3 g |
| Santa Maria Naan Bread Original 260g Santa Maria | 252 | 8.2 g | 47 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naans garlic bread?
100 g of Naans garlic bread has 262 kcal.
How much protein is in Naans garlic bread?
Naans garlic bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein.
How many carbs are in Naans garlic bread?
Naans garlic bread has 47.6 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naans garlic bread?
Naans garlic bread contains 3.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Naans garlic bread?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489045847. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.