Naan Rounds Original
Packaged product Bread and Baked Goods Stonefire
Naan Rounds Original contains 283 kcal per 100 g. A serving, 2 naan, 60 g (60 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 23% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 117 mg | 2% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6 µg | 11% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars5 gabove the median for bread and baked goods (median 3 g)
- Fat5.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium733 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 41.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 283 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 5 g | 5 g |
| Sodium | 733 mg | 733 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, modified wheat starch, cultured wheat flour, sugar, salt, acacia, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), ghee (clarified butter), inactive yeast, yeast, vegetable mono - and diglycerides, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Rounds Original?
100 g of Naan Rounds Original has 283 kcal. Serving, 2 naan, 60 g (60 g): about 170 kcal.
How much protein is in Naan Rounds Original?
Naan Rounds Original contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 2 naan, 60 g (60 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Naan Rounds Original?
Naan Rounds Original has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 5 g of sugars.
How much fat is in Naan Rounds Original?
Naan Rounds Original contains 5.8 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Naan Rounds Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), copper (23% DV), iron (18% DV), magnesium (13% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan Rounds Original?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585006. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0876681008006. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.