Naan Roasted Garlic
Packaged product Beverages Stonefire
Naan Roasted Garlic contains 316 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 284 kcal per 100 g across 95 products.
100 g provides 49% of the Daily Value for manganese, 16% of the Daily Value for copper and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.79 µg | 0.1% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.061 µg | 3% |
| Calcium L | 57.9 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of beverages (median 8.1 g)
- Fiber3.7 gin the top quarter of beverages (median 2.9 g)
- Sugars3.7 gabove the median for beverages (median 3 g)
- Fat7.3 gin the top quarter of beverages (median 5.5 g)
- Saturated fat1.8 gin the top quarter of beverages (median 0.7 g)
- Sodium656 mgin the top quarter of beverages (median 346 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Thiamine Mononitrate, Enzyme, Folic Acid), Buttermilk (Skim Milk, Dry Buttermilk, Culture), Water, Soybean Oil, Roasted Garlic (4%), Cultured Wheat Flour, Eggs, Sugar, Baking Powder (450, 500, Corn Starch, 341), lodised Salt, Ghee (Clarifled Butter), Wheat Gluten, Spice, Dextrose, Dextrin, Vegetable Fibre, Yeast. CONTAINS WHEAT, MILK, EGGS AND SOYBEANS, MAY CONTAIN SESAME SEEDS. IMPORTED FOR DISTRIBUTION BY: RACEY MARKETING PTY LTD 52 ELIZABETH ST BRIGHTON EAST VIC 3187 AUSTRALIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pain naan Mission | 317 | 4.6 g | 63.6 g | 3 g |
| Original Naan Stonefire | 317 | 9.7 g | 51.4 g | 7.6 g |
| Garlic naan Ashoka | 313 | 8.1 g | 51 g | 6.5 g |
| Naan Indianlife | 320 | 8 g | 48 g | 9 g |
| Mini Naan Garlic Flatbread Specially Selected | 311 | 11.1 g | 51.1 g | 7.8 g |
| Mini Naan Terra Sana | 311 | 7 g | 53.8 g | 6.6 g |
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| Naanbrood Naturel Mundo | 309 | 8.3 g | 51.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Roasted Garlic?
100 g of Naan Roasted Garlic has 316 kcal.
How much protein is in Naan Roasted Garlic?
Naan Roasted Garlic contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Naan Roasted Garlic?
Naan Roasted Garlic has 43.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan Roasted Garlic?
Naan Roasted Garlic contains 7.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Naan Roasted Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (16% DV), Thiamin (B1) (11% DV), selenium (11% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan Roasted Garlic?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681004848. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Source description: "NAAN ROASTED GARLIC". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.