Naan Bread

Packaged product Beverages Golden Spike & Sun Bakery

Naan Bread contains 290 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Naan Bread by Golden Spike & Sun Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
8.1 gprotein
41.8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 10 g 13%
Saturated fat L 1.7 g 8%
Sodium L 440 mg 19%
Total carbohydrates L 41.8 g 15%
Dietary fiber L 3.7 g 13%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 58%Fat: 31%290kcal / 100 g
  • Protein 11%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for beverages (median 8.1 g)
  • Fiber3.7 gin the top quarter of beverages (median 2.9 g)
  • Sugars2.5 gbelow the median for beverages (median 3 g)
  • Fat10 gin the top quarter of beverages (median 5.2 g)
  • Saturated fat1.7 gin the top quarter of beverages (median 0.6 g)
  • Sodium440 mgabove the median for beverages (median 357 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Spike & Sun Bakery
Barcode
0700461649618
Quantity
3
Category
Naans
Packaging
en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Water, Vegetable Oil, Yeast, Salt, Garlic, Coriander, E202, E282

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
2 flame baked plain naans Patak's 290 8.3 g 49 g 6.1 g
Mini Naan Original Stonefire 290 9 g 47 g 8 g
Panjimi Garlic Naan Panjimi 290 9 g 51 g 6 g
Peshwari Naan Breads Tesco 291 7.1 g 49.4 g 6.4 g
Free te 4 MINI GARLIC & CORIANDER NAANS Aromatic a Asda 291 8.3 g 48 g 6.4 g
Indian-Inspired Plain Naan Bread Comessa 289 8 g 52 g 5.1 g
Roasted Garlic Stonefire Naan 288 8.8 g 47.2 g 7.2 g
Naan Karrara 288 8.8 g 55 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0700461649618. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naan Bread?

100 g of Naan Bread has 290 kcal.

How much protein is in Naan Bread?

Naan Bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Naan Bread?

Naan Bread has 41.8 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan Bread?

Naan Bread contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Naan Bread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.