Naan Bites

Packaged product Bread and Baked Goods Members Mark

Naan Bites contains 269 kcal per 100 g. A serving, 52 g (52 g) provides about 140 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 442 kcal per 100 g across 62 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naan Bites by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7.7 gprotein
44.2 gcarbohydrates
5.8 gfat
140kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 5.8 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 57.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%269kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Vitamin D0%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 4.3 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 3.6 g)
  • Fat5.8 gin the lowest quarter of bread and baked goods (median 16 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sodium423 mgin the lowest quarter of bread and baked goods (median 715 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0850148003117
Quantity
22.2 oz
Label serving
52 g
Category
Small Crackers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANOLA OIL AND/OR SOY OIL, SUGAR, SALT, CULTURED WHEAT, BUTTERMILK POWDER, YEAST, CALCIUM PROPIONATE, LACTIC ACID, SODIUM BICARBONATE, FUMARIC ACID, ASCORBIC ACID, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naan Bites?

100 g of Naan Bites has 269 kcal. Serving, 52 g (52 g): about 140 kcal.

How much protein is in Naan Bites?

Naan Bites contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 52 g (52 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Naan Bites?

Naan Bites has 44.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan Bites?

Naan Bites contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Naan Bites?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850148003117. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.