Musli #2
Packaged product Snacks Seitenbacher
Musli #2 contains 356 kcal per 100 g. A serving, 2/3 cup, 45 g (45 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 21% of the Daily Value for magnesium and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 22.2 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 89 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 89 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 7.5 g)
- Fiber8.9 gin the top quarter of snacks (median 4 g)
- Sugars22.2 gin the top quarter of snacks (median 4.5 g)
- Fat8.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 57.8 g | 57.8 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Seitenbacher
- Barcode
- 0039545099026
- Label serving
- 2/3 cup (45 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber d'Lish® Peanut Chocolate Chip Lifestyle Evolution Inc. | 356 | 8.9 g | 64.4 g | 13.3 g |
| Popcorn Jolly Time | 356 | 10 g | 72.2 g | 3.4 g |
| Protein Crisp Bar My Muscle Chef | 356 | 44 g | 18.2 g | 11 g |
| Peanut Butter Chip IQ Bar | 356 | 26.7 g | 26.7 g | 22.2 g |
| Soft Core Protein Bar Grenade | 356 | 30 g | 36 g | 15.2 g |
| Mixed Seafood Snack Bento | 356 | 25 g | 58 g | 2.2 g |
| Millet Snack Lidl | 356 | 11.3 g | 70.2 g | 2.3 g |
| Fragola morbidi snack a cubetti Il Viaggiator Goloso | 356 | 1 g | 81 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671843. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0039545099026. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.