Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto
Packaged product Other Foods HEINEN'S
Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto contains 114 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 129 kcal per 100 g across 256 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 3.5 g)
- Fiber0.7 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.71 gin the lowest quarter of other foods (median 1.8 g)
- Fat3.6 gbelow the median for other foods (median 4.1 g)
- Saturated fat1.1 gabove the median for other foods (median 0.81 g)
- Sodium329 mgabove the median for other foods (median 298 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 18.6 g | 18.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0.71 g | 0.7 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601403444
- Label serving
- 1 cup
- Category
- Frozen Prepared Sides
Ingredients
PARCOOKED RICE (WATER, RICE, SALT), MUSHROOMS (CHAMPIGNONS AND PORCINI), WATER, MILK, CREAM (MILK), SUNFLOWER SEED OIL, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, WHITE WINE, PARSLEY, ONION, SALT, GARLIC, NATURAL EXTRACT OF PORCINI MUSHROOMS, WHITE PEPPER, BAY LEAF, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto?
100 g of Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto has 114 kcal. 1 cup (140 g): about 160 kcal.
How much protein is in Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto?
Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in 1 cup (140 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 3.5 g).
How many carbs are in Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto?
Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto has 18.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.
How much fat is in Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto?
Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto contains 3.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601403444. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2160346. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "MUSHROOM RISOTTO CREAMY RISOTTO WITH PORCINI AND CHAMPIGNON MUSHROOMS, WHITE WINE, GARLIC AND HERBS, MUSHROOM RISOTTO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.