Mushroom Risotto
Packaged product Vegetables Coles Finest
Mushroom Risotto contains 135 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 270 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat6.9 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.1 g)
- Sodium320 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Finest
- Barcode
- 9310645444277
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Vegetables
Ingredients
Cooked Carnaroli Rice (40%) [Water, Rice], Water, Champignon Mushroom (13%), Extra Virgin Olive Oil, Nameko Mushroom (4.0%), Rice Flour, Porcini Mushroom (2.5%), Butter (Milk), PDO Grana Padano Cheese (2.0%) [Milk, Salt, Animal Rennet, Preservative (1105) (Egg)], PDO Asiago Cheese (2.0%) [Milk, Salt, Animal Rennet], Onion, Vegetable Broth Powder, Porcini Mushroom Powder (0.5%), Salt, Garlic, Parsley, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Olives vertes cassees a l'Antillaise Pépé Olivo | 135 | 1.1 g | 2 g | 12.6 g |
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| Green olive red pepper Marmara | 135 | 1.4 g | 2.1 g | 12.8 g |
| Salade César Crous | 135 | 7.6 g | 9.6 g | 7 g |
| Bol salade parisienne Leclerc | 135 | 10 g | 1 g | 10 g |
| Olives Vertes saveur orientale Agroazur | 135 | 1 g | 0 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 135 kcal. Serving, 1 portion, 200 g (200 g): about 270 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 200 g (200 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 6.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645444277. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.