Mush minis peanut butter chocolate chip
Mush minis peanut butter chocolate chip contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 20 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the lowest quarter of snacks (median 30 g)
- Fiber5.7 gbelow the median for snacks (median 7.8 g)
- Sugars20 gin the top quarter of snacks (median 5.7 g)
- Fat17.1 gabove the median for snacks (median 14.5 g)
- Saturated fat8.6 gabove the median for snacks (median 6.7 g)
- Sodium243 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mush
- Barcode
- 0850064930146
- Quantity
- 35 g
- Label serving
- 1 bar (35 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, organic rolled oats, honey, milk protein concentrate, coconut, dates, chocolate chips (chocolate liquor, coconut sugar, cocoa butter), vanilla extract, almonds, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutOatsHoneyAlmondSaltSugarCocoa butter
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|---|---|---|---|---|
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| Almond Butter Chip IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
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| Marshmallow crispy treat Pure Protein | 400 | 40 g | 38 g | 12 g |
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| Lemon Blueberry IQ BAR | 400 | 26.7 g | 24.4 g | 33.3 g |
| Wild Blueberry IQ Bar | 400 | 26.7 g | 24.4 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850064930146. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.