Multigrain Wraps
Packaged product Bread and Baked Goods Farrah's
Multigrain Wraps contains 304 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 194 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8.2 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.3 gabove the median for bread and baked goods (median 2.3 g)
- Fat8.4 gabove the median for bread and baked goods (median 6.5 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.2 g)
- Sodium550 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Farrah's
- Barcode
- 9421017210113
- Quantity
- 6
- Label serving
- 1 serving (64 g)
- Category
- Flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, vegetable oil [with antioxidant (307)1 multigrain blend (3,6%) (kibbled wheat, corn, buckwheat, linseed, sunflower seeds, amaranth, red rice, brown rice), rice flour, salt, emulsifier (471), raising agents (500, 450, 341), preservatives (282, 200), dextrose, acidity regulator (297), stabilisers (466, 415)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Wraps Mestemacher | 304 | 9.5 g | 45.7 g | 8.6 g |
| Tortillas tomate & albahaca Hacendado | 303 | 8.1 g | 48 g | 7.6 g |
| High Protein Wraps Sainsbury's | 303 | 17.9 g | 45.6 g | 4.9 g |
| Flame-Baked Flatbreads Tesco Finest | 303 | 8.2 g | 44.8 g | 9.2 g |
| Wrap Deli Sun | 303 | 7.3 g | 55 g | 5.5 g |
| Sfogliata Kamut Verso Natura | 305 | 9.8 g | 43 g | 9.6 g |
| Tortillinas GRUPO BIMBO S.A. B. DE C.V. | 305 | 7.7 g | 44.8 g | 10.5 g |
| Original Naan Panaji | 306 | 6.1 g | 40.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Wraps?
100 g of Multigrain Wraps has 304 kcal. Serving, 1 serving, 64 g (64 g): about 194 kcal.
How much protein is in Multigrain Wraps?
Multigrain Wraps contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5.3 g in serving, 1 serving, 64 g (64 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.2 g).
How many carbs are in Multigrain Wraps?
Multigrain Wraps has 46.7 g of total carbohydrates per 100 g, including 3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Wraps?
Multigrain Wraps contains 8.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Multigrain Wraps?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421017210113. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.