High Protein Wraps
Packaged product Bread and Baked Goods Sainsbury's
High Protein Wraps contains 303 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 185 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.3 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 61%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 2.3 g)
- Fat4.9 gbelow the median for bread and baked goods (median 6.3 g)
- Saturated fat1.5 gabove the median for bread and baked goods (median 1.2 g)
- Sodium73 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334036362
- Label serving
- 1 tortilla (61 g)
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas tomate & albahaca Hacendado | 303 | 8.1 g | 48 g | 7.6 g |
| Flame-Baked Flatbreads Tesco Finest | 303 | 8.2 g | 44.8 g | 9.2 g |
| Corn Tortilla Mission | 303 | 7 g | 50 g | 7.2 g |
| Wrap Deli Sun | 303 | 7.3 g | 55 g | 5.5 g |
| Multigrain Wraps Farrah's | 304 | 8.3 g | 46.7 g | 8.4 g |
| Italienische Bio Dinkel Wraps Mestemacher | 304 | 9.5 g | 45.7 g | 8.7 g |
| Dinkel Wraps Mestemacher | 304 | 9.5 g | 45.7 g | 8.6 g |
| Wraps blé complet Carrefour | 304 | 7.7 g | 48 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334036362. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.