Multigrain Wraps
Packaged product Bread and Baked Goods Fairprice
Multigrain Wraps contains 309 kcal per 100 g. A serving, 45 g (45 g) provides about 139 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.2 g)
- Fiber5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars5 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat9 gin the top quarter of bread and baked goods (median 6.6 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.2 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 460 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairprice
- Barcode
- 8888030311646
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, Water, Vegetable shortening (palm oil), Multigrain (corn grits, linseed, rye, wheat bran, kibbled barley), Sugar, Salt, Baking powder (E450, E500, E341, com starch), Acidity regulator (E297), Preservative (E282), Raising agent (E500] and Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Mais K-Classic | 309 | 8.2 g | 51 g | 7.3 g |
| Corn Tortilla Wraps Morrisons | 309 | 9.1 g | 57.6 g | 4.4 g |
| wheat tortilla Метро | 310 | 9.3 g | 48 g | 7.6 g |
| Tortilla Wraps Damak | 310 | 8.5 g | 52 g | 6.9 g |
| Arabisches Fladenbrot Al Mashriq | 310 | 8.8 g | 65.7 g | 1.3 g |
| Weizen-Mais-Tortillas Edeka | 310 | 8.1 g | 54 g | 6.5 g |
| Brioche Style Wraps Deli Kitchen | 310 | 7.4 g | 57.7 g | 5 g |
| Dürüms fins 30cm Samia | 310 | 8.5 g | 52 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Wraps?
100 g of Multigrain Wraps has 309 kcal. Serving, 45 g (45 g): about 139 kcal.
How much protein is in Multigrain Wraps?
Multigrain Wraps contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.4 g in serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.2 g).
How many carbs are in Multigrain Wraps?
Multigrain Wraps has 49.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Wraps?
Multigrain Wraps contains 9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Multigrain Wraps?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030311646. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.