Multigrain Tortilla
Packaged product Bread and Baked Goods Ahold
Multigrain Tortilla contains 280 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for bread and baked goods (median 7 g)
- Fiber10 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars4 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium580 mgabove the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 7 g | 7 g |
| Fiber | 10 g | 10 g |
| Sugars | 4 g | 4 g |
| Sodium | 580 mg | 580 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267148354
- Label serving
- 1 TORTILLA (50 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, rolled oats, vegetable oil (canola oil and/or soybean oil), vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, with polyglycerol esters of fatty acids and monoglycerides), wheat fiber, sugar, contains 2% or less of the following: rye flour, barley flour, conditioner (mono - and diglycerides, cornstarch, wheat flour, soybean oil, silicon dioxide, enzyme, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), calcium propionate (preservative), salt, flaxseed, sodium bicarbonate, fumaric acid, sorbic acid, sucralose, dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas fajita size Market Pantry | 281 | 6.3 g | 46.9 g | 7.8 g |
| Flour Tortillas Fajita Gruma Corporation | 281 | 6.3 g | 50 g | 6.3 g |
| La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory | 281 | 6.3 g | 43.8 g | 7.8 g |
| La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory | 281 | 6.3 g | 46.9 g | 7.8 g |
| Organic Traditional Flour Tortilla La Tortilla Factory | 281 | 7 g | 49.1 g | 6.1 g |
| Soft Flour Tortillas Target Stores | 281 | 9.4 g | 53.1 g | 4.7 g |
| Gluten free plain tortilla Rudi's | 281 | 3.1 g | 56.2 g | 9.4 g |
| Spinach Tortillas Rudis Gluten-Free Bakery | 281 | 3.1 g | 53.1 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Tortilla?
100 g of Multigrain Tortilla has 280 kcal. Serving, 1 tortilla, 50 g (50 g): about 140 kcal.
How much protein is in Multigrain Tortilla?
Multigrain Tortilla contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).
How many carbs are in Multigrain Tortilla?
Multigrain Tortilla has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars.
How much fat is in Multigrain Tortilla?
Multigrain Tortilla contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Multigrain Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Tortilla?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903476. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267148354. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.