Multigrain
Packaged product Bread and Baked Goods Silver Hills
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Multigrain contains 553 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 442 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,472 products.
100 g provides 114% of the Daily Value for manganese, 73% of the Daily Value for copper and 57% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 6.3 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 11.3 g | 23% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.69 mg | 57% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 5.6 mg | 35% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 150 µg | 38% |
| Choline L | 0 mg | 0% |
| Calcium L | 219 mg | 17% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 224 mg | 53% |
| Phosphorus L | 474 mg | 38% |
| Potassium L | 188 mg | 4% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.66 mg | 73% |
| Manganese L | 2.6 mg | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.5 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium338 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Silver Hills
- Barcode
- 0055991041037
- Quantity
- 680 g
- Label serving
- 2 slices (80 g)
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), Organic wheat flour, Water, Organic whole grains and seeds sunflower seeds, sesame seeds, flaxseeds, rolled rye, rolled spelt, oats, pumpkin seeds, millet, rolled oats, black sesame seeds, quinoa, rolled barley, rolled wheat), Sugars (organic cane sugar and/or organic oat syrup, organic molasses), Organic cultured wheat flour, Enzymes, Ascorbic acid. Contains: Wheat, Sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread TESCO | 580 | 10 g | 40.3 g | 1.3 g |
| pain Ardilla | 588 | 36.6 g | 14 g | 47 g |
| ANTONIA classic Tastino | 476 | 5.7 g | 67.4 g | 19.6 g |
| Molde de Kamut® con Cereales biopanaderia | 407 | 20.1 g | 55.5 g | 9.6 g |
| ขนมปัง ทาหน้า Tesco | 378 | 6.7 g | 44.4 g | 17.8 g |
| Amarena Cherry Goat Cheese Marks & Spencer | 357 | 10.7 g | 14.3 g | 28.6 g |
| Backmischung Haferbrot Vollkorn Bauck Hof | 356 | 12 g | 61 g | 5.3 g |
| Sliced brioche loaf Tesco | 352 | 7.9 g | 53.3 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain?
100 g of Multigrain has 553 kcal. Serving, 2 slices, 80 g (80 g): about 442 kcal.
Is Multigrain high in protein?
Multigrain contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 2 slices, 80 g (80 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Multigrain?
Multigrain has 51.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain?
Multigrain contains 3.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (114% DV), copper (73% DV), Thiamin (B1) (57% DV), magnesium (53% DV) and zinc (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055991041037. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.