Multigrain Rice Cakes
Packaged product Sweets and Desserts Harvest Morn
Multigrain Rice Cakes contains 374 kcal per 100 g. A serving, 8 g (8 g) provides about 30 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber11 gin the top quarter of sweets and desserts (median 3 g)
- Sugars0.7 gbelow the median for sweets and desserts (median 1.2 g)
- Fat2.3 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 0.7 g)
- Sodium104 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600053677
- Quantity
- 130 g
- Label serving
- 8 g
- Category
- Puffed rice cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Cakes with 7 seeds Sondey | 374 | 10.5 g | 72 g | 3.9 g |
| Bio organic Gullón | 374 | 6.6 g | 83 g | 1.3 g |
| Ρυζογκοφρέτες Mini Barbeque Agrino | 374 | 7.2 g | 64.7 g | 8.1 g |
| arroz rice Gullón | 374 | 7.3 g | 81 g | 1.4 g |
| Riskakor Coop | 374 | 7.4 g | 79 g | 3.1 g |
| Brown Rice Cakes Fytro | 373 | 8.4 g | 78.3 g | 1.2 g |
| Morrisons lightly salted rice cakes Morrisons | 375 | 7.5 g | 76.3 g | 2.5 g |
| Tortitas de arroz integrales naturtierra | 375 | 8.4 g | 77 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600053677. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.