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Multigrain Loaf

Packaged product Bread and Baked Goods Aroma Avenue Bake Shoppe

Multigrain Loaf contains 260 kcal per 100 g. A serving, 0.1 bread, 50 g (50 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
10 gprotein
48 gcarbohydrates
3 gfat
130kcal in serving, 0.1 bread, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 6.7 g 13%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 9.6 mg11%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 10%260kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin C11%Vitamin A0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars2 gbelow the median for bread and baked goods (median 3 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 10 g10 g
Carbohydrates 48 g48 g
Fat 3 g3 g
Fiber 4 g4 g
Sugars 2 g2 g
Sodium 400 mg400 mg

Product details

Brand
Aroma Avenue Bake Shoppe
Barcode
0057483190032
Label serving
0.1 BREAD (50 g)
Category
Breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, grains mix (cracked wheat, oat flakes, cracked barley, brown flax, sunflower, whole wheat flour, millet, cracked rye), honey powder (honey, maltodextrin), sugar, sea salt, yeast, ascorbic acid, malted barley flour, amylase, lipase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarSaltYeastWheat flourOats

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Bread Superstore 260 10 g 50 g 1 g
Multi Grain Bread EveryDay 260 9 g 47 g 4 g
Tresse Vegan Coop 260 13 g 37 g 6.1 g
Tear & Share Bites Italian Style Bake At Home 260 8.7 g 47.7 g 2.5 g
Sandwich Bread Bonn 260 8.4 g 51.6 g 1.9 g
Rosemary Parmesan Cheese Loaf Kirkland Signature 260 10 g 46 g 3 g
ammamma's Methi Chapati ammamma's 260 9.8 g 51.8 g 1.5 g
Rågfort Fazer 260 6.9 g 47 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 471369. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0057483190032. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Loaf?

100 g of Multigrain Loaf has 260 kcal. Serving, 0.1 bread, 50 g (50 g): about 130 kcal.

Is Multigrain Loaf high in protein?

Multigrain Loaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.1 bread, 50 g (50 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Multigrain Loaf?

Multigrain Loaf has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.

How much fat is in Multigrain Loaf?

Multigrain Loaf contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Loaf?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.