Private Selection, Multi Multigrain Loaf Bread
Packaged product Bread and Baked Goods PRIVATE SELECTION
Private Selection, Multi Multigrain Loaf Bread contains 246 kcal per 100 g. A serving, 57 g (57 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium544 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 246 kcal |
| Protein | 15.4 g | 8.8 g |
| Carbohydrates | 76.9 g | 43.9 g |
| Fat | 6.2 g | 3.5 g |
| Fiber | 6.1 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 954 mg | 544 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110101020
- Label serving
- 0.166 OF LOAF
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, RYE FLOUR, WHEAT BERRIES, WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), MILLET, SEA SALT, BARLEY, CORNMEAL, RYE BERRIES, MALTED BARLEY EXTRACT, BROWN RICE, TRITICALE, POPPY SEEDS, OATS, SOYBEANS, FLAXSEEDS, YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
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|---|---|---|---|---|
| 7 Sprouted Whole Grains Burger Buns, 7 Sprouted Whole Grains ANGELIC BAKEHOUSE | 246 | 12.3 g | 43.9 g | 6.1 g |
| Harvest Wheat Bread, Harvest Wheat BAND OF BAKERS | 246 | 7 g | 42.1 g | 5.3 g |
| Organic Wheat Loaf LA BREA BAKERY | 246 | 7 g | 52.6 g | 0 g |
| Organic Rustic French Loaf LA BREA BAKERY | 246 | 7 g | 52.6 g | 0 g |
| Soft 100% Whole Wheat Bread, Whole Wheat WEGMANS ORGANIC | 246 | 10.5 g | 45.6 g | 3.5 g |
| Classic Artisan Ciabatta UNBRANDED | 246 | 8.8 g | 49.1 g | 0.88 g |
| Olive Oil Artisan Ciabatta UNBRANDED | 246 | 8.8 g | 47.4 g | 2.6 g |
| Wheat Artisan Ciabatta UNBRANDED | 246 | 8.8 g | 49.1 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Private Selection, Multi Multigrain Loaf Bread?
100 g of Private Selection, Multi Multigrain Loaf Bread has 246 kcal. Serving, 57 g (57 g): about 140 kcal.
How much protein is in Private Selection, Multi Multigrain Loaf Bread?
Private Selection, Multi Multigrain Loaf Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Private Selection, Multi Multigrain Loaf Bread?
Private Selection, Multi Multigrain Loaf Bread has 43.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.
How much fat is in Private Selection, Multi Multigrain Loaf Bread?
Private Selection, Multi Multigrain Loaf Bread contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Private Selection, Multi Multigrain Loaf Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Private Selection, Multi Multigrain Loaf Bread?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110101020. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2053620. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "PRIVATE SELECTION, MULTI MULTIGRAIN LOAF BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.