Multi-Grain Chicken Bites
Packaged product Poultry Simmons Signature
Multi-Grain Chicken Bites contains 202 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 170 kcal.
Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 28%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of poultry (median 9.1 g)
- Fiber1.2 gabove the median for poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat8.3 gabove the median for poultry (median 5.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.4 g)
- Sodium536 mgin the top quarter of poultry (median 365 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Simmons Signature
- Barcode
- 0072562347213
- Label serving
- 3 ONZ (84 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, water, wheat flour, modified food starch. contains 2% or less of: yellow corn flour, salt, rice flour, whole grain quinoa, sodium phosphates, wheat gluten, garlic powder, onion powder, extractives of turmeric, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, raisin juice concentrate, honey, spices (including celery seed), spice extractive, garlic extract, garlic oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chicken Wingettes Faenadora San Vicente Ltda. | 202 | 15.8 g | 0 g | 15.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Grain Chicken Bites?
100 g of Multi-Grain Chicken Bites has 202 kcal. Serving, 3 onz, 84 g (84 g): about 170 kcal.
Is Multi-Grain Chicken Bites high in protein?
Multi-Grain Chicken Bites contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 3 onz, 84 g (84 g). About 35% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Multi-Grain Chicken Bites?
Multi-Grain Chicken Bites has 14.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Multi-Grain Chicken Bites?
Multi-Grain Chicken Bites contains 8.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Multi-Grain Chicken Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi-Grain Chicken Bites?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456186. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072562347213. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.