EN

Muffins

Packaged product Sweets and Desserts Gloria's Pastries

Muffins contains 329 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 280 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

329kcal per 100 g
3.5 gprotein
42.4 gcarbohydrates
16.5 gfat
280kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 16.5 g 21%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 388 mg 17%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 0 g 0%
Total sugars L 23.5 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%329kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars23.5 gbelow the median for sweets and desserts (median 25 g)
  • Fat16.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium388 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal329 kcal
Protein 3.5 g3.5 g
Carbohydrates 42.4 g42.4 g
Fat 16.5 g16.5 g
Fiber 0 g0 g
Sugars 23.5 g23.5 g
Sodium 388 mg388 mg

Product details

Brand
Gloria's Pastries
Barcode
0892144000745
Label serving
3 ONZ (85 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), sugar, soybean oil, whole eggs, water, modified corn starch, blueberry bits, contains 2% or less of the following: whey, mono and diglycerides, leavening (sodium aluminum phosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vital wheat gluten, salt, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, guar gum, xanthan gum, polysorbate 60, natural and artificial flavor, soy flour, potassium sorbate to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltMilkWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Laskiaispulla kinuski 2 kpl Porin Leipä 329 5.6 g 45 g 14 g
Chocolate Cream Mousse Desert The Bakery 329 3.5 g 35.3 g 17.6 g
Udi's, lemon streusel muffins Udi's 329 3.5 g 50.6 g 14.1 g
Muffins Udi's Gluten Free 329 3.5 g 45.9 g 15.3 g
Raisin Muffins Gloria's Pastries 329 3.5 g 42.4 g 16.5 g
Corn Muffins Gloria's Pastries 329 3.5 g 42.4 g 16.5 g
Chocolate Chip Muffins Gloria's Pastries 329 3.5 g 42.4 g 16.5 g
Mini tompouce toffee Albert Heijn 329 3.2 g 36 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442929. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0892144000745. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 329 kcal. Serving, 3 onz, 85 g (85 g): about 280 kcal.

How much protein is in Muffins?

Muffins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Muffins?

Muffins has 42.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.

How much fat is in Muffins?

Muffins contains 16.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Muffins?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.