Muffins
Packaged product Sweets and Desserts Entenmann's
Muffins contains 370 kcal per 100 g. A serving, 2 muffins, 100 g (100 g) provides about 370 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars26 gabove the median for sweets and desserts (median 25.5 g)
- Fat18 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium290 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 18 g | 18 g |
| Fiber | 1 g | 1 g |
| Sugars | 26 g | 26 g |
| Sodium | 290 mg | 290 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030020730
- Label serving
- 2 MUFFINS (100 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], soybean oil, water, eggs, blueberries. contains 2% or less of: food starch-modified, invert sugar, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, nonfat milk, wheat gluten, salt, natural & artificial flavors, preservatives (potassium sorbate, sorbic acid), xanthan gum, guar gum, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggMilkSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollycao minis bollycao | 370 | 8.1 g | 51 g | 14 g |
| Banana Walnut Muffin American Classic | 370 | 5.3 g | 44 g | 18.5 g |
| Fraisier 8/10p E.Leclerc | 370 | 4.6 g | 63 g | 11 g |
| Strawberry Superfood Jam Filling Smash Foods Toasties | 370 | 5.6 g | 68.5 g | 11.1 g |
| Mini muffins, blueberry Archer Farms | 370 | 4.4 g | 45.6 g | 19.6 g |
| Whole foods market, mini blueberry muffins Whole Foods Market | 370 | 4.4 g | 45.6 g | 19.6 g |
| Hostess, birthday cake mini muffins Hostess | 370 | 4.4 g | 54.4 g | 15.2 g |
| Mini muffins Hostess | 370 | 4.4 g | 52.2 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 370 kcal. Serving, 2 muffins, 100 g (100 g): about 370 kcal.
How much protein is in Muffins?
Muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 muffins, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Muffins?
Muffins has 48 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars.
How much fat is in Muffins?
Muffins contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Muffins?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016289. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072030020730. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.