Muffins, chocolate chip
Packaged product Sweets and Desserts J.S. Krum Inc.
Muffins, chocolate chip contains 455 kcal per 100 g. A serving, 1 muffin, 78 g (78 g) provides about 355 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 40 g | |
| Added sugars L | 37.2 g | 74% |
| Protein L | 5.5 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.26 µg | 1% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5.3 g)
- Sugars40 gin the top quarter of sweets and desserts (median 25 g)
- Fat20 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium345 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 449 kcal | 455 kcal |
| Protein | 5.1 g | 5.5 g |
| Carbohydrates | 61.5 g | 63.6 g |
| Fat | 20.5 g | 20 g |
| Fiber | 1.3 g | 1.8 g |
| Sugars | 38.5 g | 40 g |
| Sodium | 359 mg | 345 mg |
Product details
- Brand
- J.S. Krum Inc.
- Barcode
- 0044261720574
- Label serving
- 1 muffin (78 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla, salt), non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSunflower oilSaltSugarCocoa butter
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|---|---|---|---|---|
| Abe's the vegan muffin abe's | 455 | 5.5 g | 63.6 g | 20 g |
| Colombelle Agrumi Sapori 1832 | 455 | 9.2 g | 51 g | 22 g |
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| Lazos de hojaldre cebra Calidad Artesana | 455 | 3.6 g | 56 g | 24 g |
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| 2 Croustillants Chocolat et Noisettes Franprix | 455 | 7.9 g | 35.5 g | 30.3 g |
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| Colombelle agrumi Sapori | 456 | 9.2 g | 52 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins, chocolate chip?
100 g of Muffins, chocolate chip has 455 kcal. Serving, 1 muffin, 78 g (78 g): about 355 kcal.
How much protein is in Muffins, chocolate chip?
Muffins, chocolate chip contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 1 muffin, 78 g (78 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Muffins, chocolate chip?
Muffins, chocolate chip has 63.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 40 g of sugars.
How much fat is in Muffins, chocolate chip?
Muffins, chocolate chip contains 20 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Muffins, chocolate chip?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051977. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0044261720574. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.