Muffins Bleuets
Packaged product Bread and Baked Goods Baker's Selection
Muffins Bleuets contains 366 kcal per 100 g. A serving, 60 g (60 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 12% of the Daily Value for copper and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 23 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 5 g | 10% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 58.3 mg | 4% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 29.8 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 9 µg | 6% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for bread and baked goods (median 4.8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 1.7 g)
- Sugars23 gbelow the median for bread and baked goods (median 25.3 g)
- Fat16 gbelow the median for bread and baked goods (median 17.6 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 310 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 9.2 g |
Sugars and starch (1)
| Starch L | 20.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 8.1 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 25 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baker's Selection
- Barcode
- 0059749906449
- Quantity
- 360 g e (6 * 60 g)
- Label serving
- 60 g
- Category
- Blueberry muffins
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ enrichie, sucre, eau, huile de _soya_ et/ou de canola, _œuf_ entier liquide, bleuets, glucose-fructose, poudre de _lait_ écrémé, amidon de maïs modifie, poudre à pâte, sorbate de potassium, monoglycérides végétaux, sel, acide sorbique, bicarbonate de sodium, propionate de sodium, arôme naturel et artificiel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Blueberry Muffins 4 Pack Tesco | 366 | 4.1 g | 51.9 g | 15.3 g |
| Blueberry Muffins Schwarts Brothers Bakery | 366 | 5.6 g | 49.3 g | 14.1 g |
| Muffy Muffin Myrtilles American Desserts | 366 | 4.5 g | 50.1 g | 16.4 g |
| 4 Blueberry Muffins Tesco | 367 | 4.1 g | 51.7 g | 15.5 g |
| Blueberry Muffin bon appetit | 365 | 5.8 g | 42.3 g | 19.2 g |
| Blueberry muffins Meijer | 364 | 5.1 g | 44.4 g | 18.2 g |
| Bluberry Muffin Abe's | 364 | 3.6 g | 54.5 g | 16.4 g |
| Cranberry Lemon Muffins Longo's | 370 | 5 g | 48 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins Bleuets?
100 g of Muffins Bleuets has 366 kcal. Serving, 60 g (60 g): about 220 kcal.
How much protein is in Muffins Bleuets?
Muffins Bleuets contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.8 g).
How many carbs are in Muffins Bleuets?
Muffins Bleuets has 46 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins Bleuets?
Muffins Bleuets contains 16 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Muffins Bleuets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins Bleuets?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749906449. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.