Muffin (Mixed Berry)
Packaged product Bread and Baked Goods Mama Kaz
Muffin (Mixed Berry) contains 387 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 368 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 27.2 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars27.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat20.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium236 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Kaz
- Barcode
- 9343249000792
- Quantity
- 4 x 95 g
- Label serving
- 1 portion (95 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bunny Whey Protein Elixer Far East Alchemy | 387 | 69.1 g | 16.8 g | 4.5 g |
| Chee-Zee Bread Joe Corbi's | 387 | 12.6 g | 49.6 g | 15.3 g |
| Gingerbread latte Blue Farm | 388 | 5.4 g | 79.6 g | 5.8 g |
| Banana Nut Jumbo Muffin PaPa’s | 387 | 6.3 g | 48.6 g | 20.4 g |
| 4 Spicy Pork & 'Nduja Sausage Rolls Co-op | 387 | 9.1 g | 29.6 g | 25.5 g |
| BlueLab Whey Protein - Gingerbread USN | 387 | 72.7 g | 10 g | 5.9 g |
| Stackers Danish Salami Cheddar Cheese & Rice Crackers BEEHIVE | 388 | 21.1 g | 12.4 g | 28 g |
| 100% Whey Protein Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9343249000792. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.