Mrs. freshley's, fudge brownies

Packaged product Sweets and Desserts Mrs. Freshley's

Mrs. freshley's, fudge brownies contains 420 kcal per 100 g. A serving, 1.75 onz, 50 g (50 g) provides about 210 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

420kcal per 100 g
4 gprotein
66 gcarbohydrates
16 gfat
210kcal in serving, 1.75 onz, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16 g 21%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 250 mg 11%
Total carbohydrates L 66 g 24%
Dietary fiber L 2 g 7%
Total sugars L 34 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%420kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars34 gabove the median for sweets and desserts (median 31 g)
  • Fat16 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium250 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 420 kcal420 kcal
Protein 4 g4 g
Carbohydrates 66 g66 g
Fat 16 g16 g
Fiber 2 g2 g
Sugars 34 g34 g
Sodium 250 mg250 mg

Product details

Brand
Mrs. Freshley's
Barcode
0072250009607
Label serving
1.75 ONZ (50 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, sugar, palm oil with mono and diglycerides, water, cocoa (natural and processed with alkali), high fructose corn syrup, semi-sweet chocolate drops (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin [artificial flavor]), wheat flour, contains 2% or less of each of the following: corn syrup solids, sorbitol, soy lecithin, salt, egg whites, eggs, modified cornstarch, artificial flavor, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), leavening (baking soda, sodium aluminum sulfate, cornstarch, calcium sulfate, monocalcium phosphate), vegetable oil, polysorbate 60, chocolate liquor, calcium phosphate, cellulose gum, lecithin, sodium bicarbonate, calcium carbonate, calcium sulfate, caramel color, agar, dextrose, locust bean gum, sodium hexametaphosphate, cornstarch, whey (milk), sorbic acid (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077293. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072250009607. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mrs. freshley's, fudge brownies?

100 g of Mrs. freshley's, fudge brownies has 420 kcal. Serving, 1.75 onz, 50 g (50 g): about 210 kcal.

How much protein is in Mrs. freshley's, fudge brownies?

Mrs. freshley's, fudge brownies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1.75 onz, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Mrs. freshley's, fudge brownies?

Mrs. freshley's, fudge brownies has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars.

How much fat is in Mrs. freshley's, fudge brownies?

Mrs. freshley's, fudge brownies contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Mrs. freshley's, fudge brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. freshley's, fudge brownies?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.