Mrs. fields, toffee pretzel rods

Packaged product Snacks Mrs. Fields

Mrs. fields, toffee pretzel rods contains 500 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
21.4 gfat
140kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 393 mg 17%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.9 g)
  • Sugars39.3 gin the top quarter of snacks (median 5 g)
  • Fat21.4 gabove the median for snacks (median 21.1 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium393 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 67.9 g67.9 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 39.3 g39.3 g
Sodium 393 mg393 mg

Product details

Brand
Mrs. Fields
Barcode
0070203046990
Label serving
28 g (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, whole/nonfat dry milk, cocoa butter, chocolate liquor, soy lecithin-emulsifier, natural vanilla flavor], pretzel rod [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, potato flour, salt, oat fiber, yeast, soda], toffee bits [sugar, palm oil, butter, almonds (roasted in cocoa butter and/or sunflower oil), salt, soy lecithin & artificial flavor].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRapeseed (canola) oilPotatoSaltOatsYeastPalm oilButterAlmondWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mrs. fields, toffee pretzel rods?

100 g of Mrs. fields, toffee pretzel rods has 500 kcal. Serving, 28 g, 28 g (28 g): about 140 kcal.

How much protein is in Mrs. fields, toffee pretzel rods?

Mrs. fields, toffee pretzel rods contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Mrs. fields, toffee pretzel rods?

Mrs. fields, toffee pretzel rods has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Mrs. fields, toffee pretzel rods?

Mrs. fields, toffee pretzel rods contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Mrs. fields, toffee pretzel rods contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. fields, toffee pretzel rods?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1881508. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070203046990. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.