Mrs. fields, cookies, oatmeal raisin with walnuts
Packaged product Sweets and Desserts Mrs. Fields
Mrs. fields, cookies, oatmeal raisin with walnuts contains 441 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 32.4 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars32.4 gabove the median for sweets and desserts (median 26.9 g)
- Fat17.6 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 64.7 g | 64.7 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 32.4 g | 32.4 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- Mrs. Fields
- Barcode
- 0886002710082
- Label serving
- 1 COOKIE (34 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, small seedless raisins, crystalline fructose, butter, margarine (palm oil, water, soybean oil, salt, contains less than 2% of natural flavor (includes milk), soy lecithin, beta carotene (color), vitamin a palmitate added), water, rolled oats, soybean oil, walnuts, egg, molasses, panodan, sodium bicarbonate, dimodan, natural vanilla flavor, salt, potato starch, xanthan gum. contains egg, milk, soy, wheat, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterOatsEggSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciolosi Sarchio | 441 | 6.4 g | 71.4 g | 13.7 g |
| Petit semiintegrali di farro Naturasi | 441 | 10 g | 71 g | 12 g |
| All Butter Fruit & Oat Cookies The Best (Morrisons) | 441 | 5.7 g | 63 g | 17.6 g |
| Dutch mini waffles Tiger | 441 | 3.5 g | 68 g | 17 g |
| Cookies Herta | 441 | 4.6 g | 58 g | 21 g |
| Devoragras frutos rojos Bicentury | 441 | 6.6 g | 66 g | 15 g |
| Digestive Vieira | 441 | 7 g | 73.1 g | 12.7 g |
| Double chocolate brownie cookies Value | 441 | 6.1 g | 62.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879324. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0886002710082. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.