Mr Kipling Rockin Raspberry Slices 6 Pack
Packaged product Fruits Mr Kipling
Mr Kipling Rockin Raspberry Slices 6 Pack contains 397 kcal per 100 g. A serving, per slice, 21g (21 g) provides about 83 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 24.7 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars24.7 gabove the median for fruits (median 12 g)
- Fat19.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.4 gin the top quarter of fruits (median 0 g)
- Sodium224 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221603788
- Label serving
- Per slice (21g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Rapeseed, Palm), Water, Glucose Syrup, Humectant (Vegetable Glycerine), Dried Egg White, Raspberry Purée, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Calcium Carbonate, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Vegetable Fat (Palm), Invert Sugar Syrup, Maize Starch, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithin), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Colours (Anthocyanins, Iron Oxide, Carmine, Beetroot Red), Milk Proteins, Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilPalm oilGlucose syrupEggSalt
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|---|---|---|---|---|
| Mixed Berry Protein Concentrate Bearwell | 397 | 74 g | 11.3 g | 5.7 g |
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| Passion Fruit Curd National Trust | 397 | 4.6 g | 58 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr Kipling Rockin Raspberry Slices 6 Pack?
100 g of Mr Kipling Rockin Raspberry Slices 6 Pack has 397 kcal. Serving, per slice, 21g (21 g): about 83 kcal.
How much protein is in Mr Kipling Rockin Raspberry Slices 6 Pack?
Mr Kipling Rockin Raspberry Slices 6 Pack contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, per slice, 21g (21 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mr Kipling Rockin Raspberry Slices 6 Pack?
Mr Kipling Rockin Raspberry Slices 6 Pack has 50.6 g of total carbohydrates per 100 g, including 1 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr Kipling Rockin Raspberry Slices 6 Pack?
Mr Kipling Rockin Raspberry Slices 6 Pack contains 19.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Mr Kipling Rockin Raspberry Slices 6 Pack?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221603788. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.