Mr Kipling Free From Cherry Bakewells 6 Pack
Packaged product Fruits Mr Kipling
Mr Kipling Free From Cherry Bakewells 6 Pack contains 481 kcal per 100 g. A serving, per bakewell, 30g (30 g) provides about 144 kcal.
Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 40.2 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 53%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.7 g)
- Fiber3.1 gabove the median for fruits (median 1.5 g)
- Sugars40.2 gin the top quarter of fruits (median 12 g)
- Fat23.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat8.2 gin the top quarter of fruits (median 0 g)
- Sodium80 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221602729
- Label serving
- Per bakewell (30g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Icing Sugar, Rice Flour, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono - and Diglycerides of Fatty Acids)), Mixed Fruit Jam (Glucose-Fructose Syrup, Apple Concentrate, Plum Concentrate, Raspberry Concentrate, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring), Glacé Cherries (Cherries, Glucose-Fructose Syrup, Sugar, Colouring Foods (Extracts of Sweet Potato, Cherry, Radish, Carrot, Apple), Acidity Regulator (Citric Acid)), Tapioca Starch, Sugar, Glucose Syrup, Ground Almonds, Brown Sugar, Egg, Vegetable Oils (Palm, Rapeseed), Dextrose, Fructose, Emulsifiers (Glyceryl Monostearate, Sucrose Esters of Fatty Acids), Cornflour, Humectant (Vegetable Glycerine), Rice Starch, Thickener (Xanthan Gum), Salt, Colour (Plain Caramel), Flavourings, Acid (Acetic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceGlucose syrupAlmondEggPalm oilRapeseed (canola) oilSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Smarties Nestlé | 481 | 5.1 g | 70.6 g | 19.6 g |
| Seaberry coockies The beginnings | 481 | 6.9 g | 38.4 g | 33.3 g |
| Very berry crush doul Whittard | 481 | 5 g | 56 g | 26 g |
| Cashew cranberry mix Rewe | 481 | 8.1 g | 55.9 g | 24 g |
| cherry berry chocolaty topping yourflake | 481 | 8.4 g | 40.6 g | 27.8 g |
| Strawberry lemonade Trader Joe’s | 481 | 3.7 g | 74.1 g | 18.5 g |
| Ann's House, Berry Pistachio Trail Mix Ann's House Of Nuts Inc. | 481 | 11.1 g | 55.6 g | 29.6 g |
| Maltesers Raspberry Flavour Maltesers | 481 | 6 g | 65.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr Kipling Free From Cherry Bakewells 6 Pack?
100 g of Mr Kipling Free From Cherry Bakewells 6 Pack has 481 kcal. Serving, per bakewell, 30g (30 g): about 144 kcal.
How much protein is in Mr Kipling Free From Cherry Bakewells 6 Pack?
Mr Kipling Free From Cherry Bakewells 6 Pack contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.78 g in serving, per bakewell, 30g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mr Kipling Free From Cherry Bakewells 6 Pack?
Mr Kipling Free From Cherry Bakewells 6 Pack has 63.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr Kipling Free From Cherry Bakewells 6 Pack?
Mr Kipling Free From Cherry Bakewells 6 Pack contains 23.5 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Mr Kipling Free From Cherry Bakewells 6 Pack?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221602729. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.